How We Break: Navigating the Wear and Tear of Living - Vincent Deary

Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them.

An expert, empathetic guide to the science, psychology and physiology of breaking, How We Break helps chart a path through difficult times.

Drawing on clinical case studies, cutting-edge scientific research, intimate personal stories and references from philosophy, literature and film, How We Break offers a consoling new vision of everyday human struggle.